In January 2010, I officially launched the E-Fitness Direct On-line Trainer Program. This program was designed to help keep people on track with their health and fitness goals through education, motivation and accountability.
The program consists of a personalized workout designed according to the client's goals, time, equipment and exercise history. They receive their custom workout via e-mail with pictures and descriptions accompanied by a 6-week meal plan and program to get them to their desired fitness goals. They receive educational articles, motivation and encouragement, but the most important component is the accountability.
The program has continued to grow exponentially since its launch. After 6 months and hundreds of pounds lost, the E-Fitness Direct On-line Trainer Program has had clients in 9 different states across four time zones. People everywhere are learning how to eat better, exercise properly and lose unwanted weight at the cost of what they would have paid for just one personal training session.
Are you ready to get started? Simply click on the E-Fitness Direct link to the left....